Water | 56.61g |
Energy | 311.0kcal |
Energy | 1301.0kJ |
Protein | 15.87g |
Total lipid (fat) | 27.0g |
Ash | 0.85g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.43mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 153.0mg |
Potassium, K | 120.0mg |
Sodium, Na | 42.0mg |
Zinc, Zn | 2.19mg |
Copper, Cu | 0.067mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 1.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.12mg |
Riboflavin | 0.26mg |
Niacin | 6.29mg |
Pantothenic acid | 0.5mg |
Vitamin B-6 | 0.09mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Vitamin B-12 | 2.22??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 13.7g |
10:0 | 0.08g |
12:0 | 0.11g |
14:0 | 1.13g |
16:0 | 5.95g |
18:0 | 5.4g |
Fatty acids, total monounsaturated | 10.35g |
16:1 undifferentiated | 0.46g |
18:1 undifferentiated | 9.68g |
20:1 | 0.04g |
Fatty acids, total polyunsaturated | 1.16g |
18:2 undifferentiated | 0.65g |
18:3 undifferentiated | 0.49g |
20:4 undifferentiated | 0.02g |
Cholesterol | 80.0mg |
Tryptophan | 0.186g |
Threonine | 0.679g |
Isoleucine | 0.766g |
Leucine | 1.235g |
Lysine | 1.402g |
Methionine | 0.407g |
Cystine | 0.189g |
Phenylalanine | 0.646g |
Tyrosine | 0.533g |
Valine | 0.857g |
Arginine | 0.943g |
Histidine | 0.503g |
Alanine | 0.955g |
Aspartic acid | 1.397g |
Glutamic acid | 2.304g |
Glycine | 0.775g |
Proline | 0.666g |
Serine | 0.59g |